Whatever has you stressed and/or out of balance,  can negatively impact many areas of your life.    

Stress has a biochemical response in your body, stress is a normal physical response to a situation or event, often known as the “fight or flight’ response.  This response is important, it’s aim is to keep us safe & alive, in fact in our caveman days it was vital to our survival, where for example we needed to outrun a sabre tooth tiger.   However, in our modern lives this stress response can be triggered excessively by every day life events and or long term stress events, such as a trauma, a diagnosis, an illness, an accident, a deadline, bosses, colleagues, our mobile phones, our children, bills, finances, traffic jams, etc.   All of which can then negativity and detrimentally impact on your mental, emotional and physical health, without your awareness or ability to control it. 

“The moment you change your perception, is the moment you rewrite the chemistry of your body.”

– Bruce Lipton

Using Kinesiology and it’s numerous techniques, my focus is on optimising balance in the underlying energies that flow throughout the body,  releasing the mental, emotional and physical energetic blocks,  providing for a realignment back to homoeostasis that automatically flows into all aspects of one’s life.  

Your body’s energy systems are integrally linked to, feed and impact, on your biochemistry, on the bodies organs, glands, muscles, tissues, structure and cells.  When you’re operating from a balanced energetic state it is far easier for your mind and body to stay optimally healthy and resilient.  It becomes natural for you to access your own inner wisdoms and guidance;  so you can act, rather than react, you can then make decisions and take action from a place of confidence, clarity & knowing. 

“Most psychologists treat the mind as disembodied, a phenomenon with little or no connection to the physical body.

Conversely physicians treat the body with no regard to the mind or emotions.


the body and mind are NOT separate, and we cannot treat one without the other.”

– Dr Candice Pert 
(internationally recognized Neuroscientist, Pharmacologist and author of ‘Molecules of Emotion’)

Uplifting image of DNA

What Kinesiology can do for me?

Stresses occur in our everyday life, stresses often have links to memories and emotionally reactions;  however if they are not processed and released, then they often remain stored within by the body, the also then accumulate, which then can create imbalances that manifest via a variety of undesirable results.

Kinesiology is a holistic health modality:  it’s focus is supporting the human as a whole being  —  so mental, emotional and physical health.

Mental Health

Stress & Anxiety 

Negative Beliefs & Self Sabotage

Addiction patterns 

Depression & Burnout

Concentration & Learning difficulties 


Direction & Life Changes

Goal Setting & Achievement 

Emotional Health

Feeling of Overwhelm 

Confidence & Self-esteem  

Relationship issues 

Grief & Loss

Behavioural problems

Anger Management  

Suppressed Emotions 

Fears & Phobias 

Physical Health

Fatigue & Tiredness  

Nutritional & Digestive imbalances  

Heavy Metal Overload 

Immune and Hormone challenges  

Weight challenges 

Inflammation & Detox 

Insomnia & Sleep Issues 

Overall Health and Wellbeing

Whatever has you stressed, Kinesiology can get you back to your natural healthy balanced and harmonised self.


What is Kinesiology ?

Kinesiology is a non-invasive energetic holistic modality that uses a variety of proven techniques to support the release of various types of stresses:  such as non supportive beliefs, trauma, energetic & environmental imbalances, toxicity & sensitivities, aches & pains, emotional blocks etc.  It is designed to bring us back into alignment, into a state of harmonised balanced.

Kinesiology combines our understanding of energy gained from the Eastern Culture of Traditional Medicine, such as acupuncture points, meridians, chakras and energy flows (chi), with our understanding of the structure, anatomy and pathology of the physical body gained from all the discoveries from modern science.  

We use the kinesiology processes, to in essence, provide a way for your body to talk to us, via a gentle muscle testing technique (known as biofeedback), for the body and the subconscious mind to tell us what’s going on, what’s out of balance, what’s at the core of this,  and ultimately what it needs to support it releasing and getting back into balance.  

Kinesiology operates wholistically, with the belief of the interconnectedness of all aspects of our who we are as human beings: the body, the mind and the soul:  that you cannot affect one without affecting all areas.   We categorise the areas of focus as the triad, or triangle of health, the 3 sides or major aspects that impact people, the 3 main areas of focus are,

  • The physical, anatomical, pathological & structural aspects of the body, 
  • The biochemical and environmentally factors impacting the function of the body & mind,
  • The mental, emotional and spiritual aspects of ourselves.

We can work on all areas of your life.   It can be a general overall issue or feeling, or a specific stressful situation or a goal you really want to focus on to achieve. 

Unprocessed thoughts, experiences from the past and emotions are often held in the body, contributing to the build-up of stressful components within the body which over time can result in unintended and unexpected blocks and “dis-ease” type outcomes.

Many people are surprised at the positive impact of Kinesiology, as they are not consciously aware of what is at the core of their block, or of why they get triggered, anger, anxious, stressed etc.   It’s great to release these from the body, so the body can re-align and obtain balance.     The result can be improved health and overall wellbeing on a physical, mental, emotional and spiritual level.

“As our feelings change, this mixture of peptides travels throughout your body and your brain.

And they’re literally changing the chemistry of every cell in your body.”

– Dr Candice Pert


Kinesiology helps one access their inner knowing and reclaim the power of awareness and choice.

Kinesiology allows you to take charge of the way you relate to your past experiences, your present circumstances and your future.    

Kinesiology enables us to move beyond the conscious mind and any negative subconscious patterns that our body and mind have developed over time.  Instead, kinesiology facilitates you to create new beliefs & goals and encouraging new thoughts & habits which serve to further support your goals.  It empowers you to engage with life in a new way, making more positive life choices.

“Thoughts are the language of the brain and feelings are the language of the body and how you think and how you feel creates your state of being.”

–  Dr Joe Dispenza

Kinesiology can support you and your body in achieving your goals in any and all areas of your life.  

Kinesiologists know that at the deep unconscious and subconscious levels of every human, you and your body knows exactly what it needs to be healthy, resilient & abundant  —  and that if we release all the blocks to returning the physical body, the mind & emotions, and the energetic body to that balanced homeostasis state,  then that individual has the opportunity to achieve their goals and can embrace living their best life ! 

Kinesiology really is the most holistic health care approach available that will support you in your desire to achieve and move forward in your life

“When you no longer split your flow of energy with contradictory thoughts ….
you will know your power !”

– Abraham Hicks

Please Note:

The information on this website is my own personal healing and growth journey.

Kinesiology is complementary alternative health modality; we do not claim to diagnose, nor cure any known medical diagnosis.

For further information refer to the Medical Disclaimer link

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